Do I need to strictly follow the Trio Menu Planner?

No, the menu planner is provided to give you an idea of what you should be eating throughout the detox program. You can mix and match recipes, or make up your own. The only rule is that you consume the foods listed in the approved list, and avoid the foods in the exclude list. If you follow that rule, you can make up your own delicious recipes and will still achieve the same benefit from the detox program as those who follow the menu planner.

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THE 21 DAY DETOX DESIGNED FOR YOU