How much water should I drink throughout the cleanse?

Throughout the cleanse, you should be drinking a minimum of two litres of filtered water per day. If you’re thirsty, feel free to drink more than this. If you find that you can’t satisfy your thirst, and that you are frequently urinating, try adding a pinch of sea salt to your water bottle to encourage the movement of water into your cells. Ensure you are using a drink bottle that is glass, metal or BPA free.

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THE 21 DAY DETOX DESIGNED FOR YOU