Why are dairy products excluded from the detox program?

Typically, dairy is mucous-producing and inflammatory to the body and should be avoided in incidences of inflammation or detoxification to allow the body to heal. Dairy products are also slightly acidic, which is undesirable during a detox program as the goal is to alkalinise the body. Lactose (found in dairy products) is a common allergen, further highlighting the importance of removing it from the program to avoid possible interference.

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THE 21 DAY DETOX DESIGNED FOR YOU