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The Great Debate: Fat Vs Sugar

The Great Debate: Fat Vs Sugar

The Great Debate: Fat Vs Sugar   By Louise Belle BHSc (Nut Med) We live in a society where we are constantly exposed to conflicting health information from the media, health coaches, online blogs, the 5-star rating system, and food labels which use words such as ‘fat-free’, ‘organic’, and ‘natural’, which can often be misleading. There is a constant movement […]

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