Dr Cabot’s Trio Maintenance Recipes
Staying on track with any meal plan can be seen as a chore by some. We realise this and strive to provide you with recipes that are not only easy to make, but are delicious to eat and tantalising for your taste buds.
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anemptytextllineCoconut And Mango Chia Pudding This recipe is a perfect healthy dessert option, as it is full of antioxidants, good fats and probiotics. It tastes like dessert minus the overload of calories, and is also super simple to make. Serves 4 Ingredients...
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anemptytextllineChocolate Mint Bites For those who love chocolate and mint, these balls provide the perfect combination of both and are insanely delicious and easy to make. They are also free of grains, refined sugar and dairy to satisfy those sweet...
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anemptytextllineAlmond Butter Fudge Paleo Style If you are someone with a sweet tooth, this recipe is perfect for you. It will accommodate your sweet tooth minus the guilt, and is also rich in antioxidants and healthy fats. Serves: Makes approx. 16...
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anemptytextllineLemon Coconut Bliss Balls This recipe is simple and full of coconut deliciousness and good fats to satisfy any sweet craving. They’re super convenient to take on the go, can stay fresh for up to a week and are also...
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anemptytextllineDelicious Paleo Porridge If you are someone who is having cravings for traditional breakfast oats, this recipe is a wonderful replacement that also happens to be lower in carbs. If you make it fresh it takes 5-10 minutes or alternatively...
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anemptytextllinePaleo Pancakes So simple and so delicious, these can be whipped up for the family in under 10 minutes. If you want to add extra nutritional value feel free to top with additional nuts, seeds and fruit. Serves 4 Ingredients 2 ripe...
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anemptytextllineGrilled Atlantic Salmon With Tomato And Avocado Salsa This method shows how easy it is to grill salmon. With tomato and avocado salsa on the side, it makes for one refreshing recipe! Serves 4 Ingredients 4 Atlantic salmon fillets 1/4 tsp sea salt Cracked black...
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anemptytextllineRosemary Chicken Breasts With the added garlic and lemon to the rosemary chicken breasts it makes the dish super tasty as well as providing 30g of protein per 218 calorie serving! Serves 4 Ingredients 4 skinless chicken breasts 2 lemons (juice and...
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anemptytextllineChicken, Avocado And Apple Salad This satisfying recipe substitutes avocado and extra-virgin olive oil for the mayo, allowing for a good intake of quality fats and provides a healthier alternative. Super easy to make, the apples add a nice crunch and...
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anemptytextllineHealthy Tuna Stuffed Avocado With Brown Rice This simple, healthy recipe makes for one tasty snack with added capsicum, jalapenos and coriander to provide some extra spice to the tuna and avocado. By combining it with brown rice, it revs...
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anemptytextllineLiver Detox Juice Your liver is one of the most important organs in the body. It has many important roles in digestion, immunity, metabolism and nutrient storage. Thus, it is critical to give your liver a boost to support its...
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anemptytextllineChocolate Granola Protein Clusters Ingredients 1 cup of mixed nuts, chopped (pecans, walnuts, almonds, brazil nuts) 1 cup of mixed seeds (sesame, pepitas, sunflower, chia) ½ cup quinoa flakes 1 tsp cinnamon / nutmeg ½ cup cacao powder ½ cup...