Chicken, Avocado And Apple Salad

Chicken, Avocado And Apple Salad

Chicken, Avocado And Apple Salad

 

This satisfying recipe substitutes avocado and extra-virgin olive oil for the mayo, allowing for a good intake of quality fats and provides a healthier alternative. Super easy to make, the apples add a nice crunch and the lime juice and fresh herbs add extra zing.

Serves 4

Ingredients

  • 2 cups of cooked chicken, finely chopped
  • 1 avocado, pitted, chopped and peeled
  • 1 apple, peeled, cored and chopped
  • 1/4 cup celery, finely chopped
  • 1/4 cup red onion, finely chopped

Dressing ingredients

  • 2 tbsp extra-virgin olive oil
  • 2 tsp fresh lime juice
  • 2 tbsp fresh parsley
  • 1/2 tsp of garlic powder or minced garlic
  • Sea salt and freshly ground black pepper

Method

  1. To make the dressing, whisk together in a large bowl the olive oil, lime juice, garlic, parsley, and season with salt and pepper to taste.
  2. Combine the remaining ingredients in a large bowl.
  3. Pour the dressing over the chicken-avocado mixture.
  4. Toss gently until everything is well combined.
  5. Serve as a salad or wrapped in lettuce leaves.
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