Maintenance Snack

Energy Bars

Energy Bars

Energy Bars   Not only are these bars sweet enough to fulfil any sugar craving, they are also great as a pre- or post-workout snack. Serves: Makes approx. 8 bars Ingredients 2 cups medjool dates, pitted 1 cup raw cashews 1 cup raw almonds 2 tsp ground cinnamon 2 tsp vanilla essence Method Blend medjool dates in food processor until […]

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Lemon Coconut Bliss Balls

Lemon Coconut Bliss Balls

Lemon Coconut Bliss Balls   This recipe is simple and full of coconut deliciousness and good fats to satisfy any sweet craving. They’re super convenient to take on the go, can stay fresh for up to a week and are also freezer friendly. Serves: Makes approx. 15 balls Ingredients 2 cups desiccated coconut + extra 1/2 cup almonds 2-3 tbsp […]

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THE 21 DAY DETOX DESIGNED FOR YOU