Maintenance Lunch

Chicken, Avocado And Apple Salad

Chicken, Avocado And Apple Salad

Chicken, Avocado And Apple Salad   This satisfying recipe substitutes avocado and extra-virgin olive oil for the mayo, allowing for a good intake of quality fats and provides a healthier alternative. Super easy to make, the apples add a nice crunch and the lime juice and fresh herbs add extra zing. Serves 4 Ingredients 2 cups of cooked chicken, finely chopped […]

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Healthy Tuna Stuffed Avocado With Brown Rice

Healthy Tuna Stuffed Avocado With Brown Rice

Healthy Tuna Stuffed Avocado With Brown Rice This simple, healthy recipe makes for one tasty snack with added capsicum, jalapenos and coriander to provide some extra spice to the tuna and avocado. By combining it with brown rice, it revs up the protein intake. Serves 1 Ingredients 1/2 avocado, pitted 1 x 95g can of plain tuna, drained 1/4 cup […]

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