Maintenance Dessert

Coconut And Mango Chia Pudding

Coconut And Mango Chia Pudding

Coconut And Mango Chia Pudding   This recipe is a perfect healthy dessert option, as it is full of antioxidants, good fats and probiotics. It tastes like dessert minus the overload of calories, and is also super simple to make. Serves 4 Ingredients 3 tbsp chia seeds 1 cup coconut milk 2 cups of full-fat Greek yoghurt 2 mangoes, peeled and diced […]

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Chocolate Mint Bites

Chocolate Mint Bites

Chocolate Mint Bites   For those who love chocolate and mint, these balls provide the perfect combination of both and are insanely delicious and easy to make. They are also free of grains, refined sugar and dairy to satisfy those sweet cravings without feeling guilty afterwards. Serves: Approx. 24 balls Ingredients 1 cup walnuts 1 cup Medjool dates, pitted 1/3 […]

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Almond Butter Fudge Paleo Style

Almond Butter Fudge Paleo Style

Almond Butter Fudge Paleo Style   If you are someone with a sweet tooth, this recipe is perfect for you. It will accommodate your sweet tooth minus the guilt, and is also rich in antioxidants and healthy fats. Serves: Makes approx. 16 squares Ingredients 1 cup natural almond butter 1/4 cup melted coconut oil 1/4 tsp vanilla essence Pinch sea […]

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